When I met Linn, I was struggling with the confidence to make it day to day. I had often tried to stay away from self defeating habits but always found myself right where I started. It seemed everyone was living life without effort except for me. Linn taught me how to not become overwhelmed and focus on living today. She helped me accept myself when I did not meet my goals and learn to just keep trying. Today, I get overwhelmed less often. Linn taught me how to breathe and center, and I use those tools - a lot! I am finally gaining the confidence to be myself and accept that I am not perfect.