Today I was thinking over my posts and realized I write a lot about turning frowns upside down, so to speak.  Today, I want to write about Happy Monday and what Happy Monday feels like!  Happy Monday is the wind that blows across your face and makes you feel alive and wonder about nature.  It is the smell of the trees.  The sun in the sky.  The birds singing and calling to one another.

Happy Monday is a warm bubble bath.  Relaxing time alone to read a book, making new plans, being your best self.  Eating your favorite food, sipping soda by the pool, enjoying the sounds of the ocean.  Happy Monday is a mother’s hug, a lover’s touch, cuddling with a dog, and the smell of your favorite person. 

Happy Monday is total peace and relaxation without a hint of worry or self doubt.  You can eat ice cream, hug your loved ones, ride your bike one more time.  Return to the carefree place of childhood where others made the big decisions.  Relive spring break, your favorite moments in life, your best vacation.

Yes, Happy Monday is all of the things that bring you joy, comfort, peace, and a feeling of well being.  It is a place you can go to recharge, regroup, and ground.  Take some time this week to find your happy Monday.  Whenever life gets you down, take a trip there.  Bask in the glow of the sun.  Nap in the hammock.  Walk on the sand as the ocean laps at your feet.  See if you don’t come out of your Happy Monday rested, relaxed, and ready to face another day!

Coach Linn

Founder of the Unstoppable Man and Woman Mindset

Linn Chetty

About Linn Chetty

Hello! I am the founder of the Unstoppable Man and Woman's Mindset, a mindset coach, and an animal lover.

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