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5 Steps to Overcome the Fear of Success

The idea of success is a well versed topic in our world.  Everyday, we are presented with images of the success of others.  Additionally, we are encouraged to be successful by friends and family members.  Success leads to providing well for self and family, the ability to receive good health care, and access to learning …

Making a Gratitude List

Gratitude is a key component of success.  A thankful heart is open and trusting.  New experiences come into our lives when we are open to them. A gratitude list is a great daily exercise for acknowledging the wonderful things in your life and the wonderful things you are looking forward to receiving. While it is …

5 Steps to More Fulfilling Relationships

Today, I want to discuss things that one can do personally to have more fulfilling relationships.  Of course, we want to choose mates that treat us well and who engage in adaptive behaviors.  On the other hand, the way one lives and treats him/herself will determine the type of people she/he attracts.  The good news …

8 Signs of a Healthy Relationship

For pretty much everyone, we all desire to have healthy relationships.  Healthy relationships enhance our lives as opposed to unhealthy relationships, which drain us.  Another perk of a healthy relationship is one’s ability to be successful increases in a healthy relationship.  Today I want to share some characteristics of healthy relationships; romantic and otherwise. Here …

Reward Yourself

Maybe before we leave home, life is relatively easy.  Your responsibilities do not include considerations for a family, pets, owning a home, buying your own car, and so on.  While rewarding yourself at any age is important, rewarding yourself is especially important when life becomes overwhelming and busy.  Rewarding yourself for reaching an accomplishment or …

The Beauty of Stillness

Our lives and world are busy.  At least 40 hours of work combined with getting ready and commuting.  Then there is grocery shopping, staying in touch with family and friends, and exploring hobbies.  With all of the responsibilities and aspirations on our plates, who has time to be still?  I get it, taking a little …

Keys to Resiliency and Resourcefulness

Life is a mysterious, amazing journey; full of ups and downs.  While we can manifest our goals and dreams, we cannot escape the difficulties and pain in life.  All is not hopeless, however; we have tremendous power over our actions and feelings.  People who thrive in life are people who are resourceful and resilient.  Being …

Bringing Home the Bacon

Here you are.  You have been manifesting, seeking guidance from your higher self, changing behaviors, banishing toxic people, and generally embracing abundance.  Still, all of your dreams have not come true.  You deal with human frailty and there are still a few mountains in your way.  It sucks to find yourself in this place.  Who …