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Reaching Your Full Potential

Beginning in childhood and lasting through adulthood, each of us dreams of being more.  Due to the miracle of life, we have been gifted with drive, talent, love, and a work ethic.  The question is, how will we get from point A to B, what will the journey cost us, and will the effort be …

Stop Overthinking Find Mental Peace

If you all are anything like me, you overthink.  I hypothesize women are highly likely to overthink more and more as life’s responsibilities pile up.  Eventually there is no mental peace to be found because your mind is processing so many things.  I have strived for the majority of my life to slow down and …

Developing Creativity

Creativity is the ultimate outlet for change.  When you are down in the dumps with low self esteem and your ideal life is no where in sight, look to creativity for help.  Creativity is a tool that brings you out of hopelessness and doubt.  Creativity helps with avoiding procrastination and gives direction.  Once you get …

Why Creativity?

If you are like many people today, you are looking to make changes in your life.  Perhaps you have yet to own your power and purpose.  Maybe you are always getting into one sided relationships.  It could be that you want greater self esteem and success for yourself.  The thing is, when we focus on …

Tips for Handling the Personality Disordered

  Knowing that personality disordered individuals have a win or lose mindset and see every interaction as a battle gives you the higher ground.  The personality disordered are fighting a battle when you are simply asking for detail or assistance.  While we are on the subject, actually working is not a thing narcissists like to …

Finding Hope Each Day

All of us struggle daily with the ups and downs of life.  However, some of us struggle with long term illnesses, difficult relationships, energy zapping co-workers and bosses, and many other scenarios.  When there is little relief from suffering and little support, hopelessness can turn into depression and other mental illnesses over time.  Our goal …