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On Being Unique and Owning Your Power

Ever had the experience of someone promoting the need to find your uniqueness?  Did you roll your eyes and think, “yeah, sure easy for you to say”?!  Did you think you are not unique and not capable of doing anything other than following?  If so, that is what other followers and yes men and women …

The Benefits of Living From Your Passion

How many of you are working a typical 9 to 5 that pays your bills and nothing more.  In fact, you only show up in order to get paid?  If you could win the lottery or inherit money you would be out of there?  Just writing about the typical J-O-B makes me want to fall …

Gratitude – the New Power Play

Gratefulness is the ultimate power play.  No other tool or gimmick is more powerful than gratitude.  Gratitude comes through two paths – celebrating growth and being thankful for the little things.  As humans we are always growing.  Even if self improvement is not your thing, new interactions and experiences bring growth.  In most cases, the …

Resistance to Change

When working with someone who can help you, your first instinct may be to pick apart and criticize.  You feel hurt and scared because success requires change. You set out to mold your educated helpers into something more palatable to you.  Unfortunately, foundational facts do not change.  Loving yourself is the key to success.  Love …

On Going for What You Want

To some extent, all of us want to get ahead and succeed.  We all have different beliefs on how to be successful.  Growing up, I received conflicting messages: be successful, but don’t outshine others.  After a while, I knew that to be successful, outshining others would be required.  From a big picture view, we all …

Taking Control Today

You have known for some time that your thoughts/feelings/beliefs do not match up to the choices you have been making and the way you live your day to day life.  You long for deeper connections and to live authentically from your center.  The question is how to change an entire life so you can be …

Rewinding Events

Have you ever had a fight with someone and ended up confused and worn out emotionally after the fight?  You begin to plan your next move, even if you think/feel your next move could get you into another fight or worse?  If your instincts are telling you what you are about to do next is …

Values, Feelings, and Actions

Before learning how values and actions meet up, I never understood the importance of uncovering our values.  You see, values are the underlying principles that guide us in action and thought.  If you have a disagreement with another person or feel offended, it is likely that the disagreement occurred because one of your values were …