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The Beauty of Stillness

Our lives and world are busy.  At least 40 hours of work combined with getting ready and commuting.  Then there is grocery shopping, staying in touch with family and friends, and exploring hobbies.  With all of the responsibilities and aspirations on our plates, who has time to be still?  I get it, taking a little …

Resting, Not Quitting

One of the best imageries of our true potential is seeing ourselves in spirit form.  You see, we are all spiritual beings on a human journey.  The goal of the human journey is growth.  In the spirit realm, everything is possible, love abounds, and unconscious limits do not exist.  Given this information, the question I …

7 Habits of Successful People

The secret to success.  Everyone wants it and many find it.  Success is possible for everyone although growth and mindset change will be necessary.  Wouldn’t it be nice to have a few pointers to ease you on your way?  I have spent a lifetime observing and studying people and human habits.  As a New Year’s …

Secrets to Successfully Overcoming Stress

On the surface, stress seems like a big, crushing bear, and it is.  Stress releases hormones that dull your senses and produces a fight or flight state of mind.  Stress that continues over a long period of time can lead to depression among other mental health challenges.  The faster and more “stuffed” one’s life is, …

The Power of Relaxation

Let’s face it, life is busy. We often run from moment to moment, “doing” as opposed to “being”.  One might ask, “what’s the big deal with always doing?”  Here’s the issue, doing makes the human life more dense.  Titles and accolades are nothing more than a balm for low self esteem.  In the end, talent …

Inside Out

I had lived the majority of my life before understanding how neuronal pathways remember what we teach them.  Literally everything you think, do, and say with regularity becomes programmed into your mind.  What this means is your mind is on replay each and every day.  In order to make changes to your life using your …

Positive Self Talk

Every one of us wants to be successful, achieve our highest goals, feel fulfilled.  In the bigger picture, it all seems so easy; of course we can chose our thoughts and feelings and steer ourselves to success.  Then life steps in.  People, places, and the past seem to creep in.  We doubt ourselves.  Life seems …

When Your Give a Shit is Broken

Once upon a time, I cared a lot about others.  I cared about the opinions of others.  I wanted to feel like I fit in.  Even today, every personality test I take spells out my altruistic nature.  Over the years, however, I have learned that it is not me who needs to care.  Sure, I …

Bringing Home the Bacon

Here you are.  You have been manifesting, seeking guidance from your higher self, changing behaviors, banishing toxic people, and generally embracing abundance.  Still, all of your dreams have not come true.  You deal with human frailty and there are still a few mountains in your way.  It sucks to find yourself in this place.  Who …