The Unstoppable Life

Since forming the Unstoppable Man and Woman’s Mindset, I have seen a number of “Unstoppable” groups form and many others discussing the nature of being unstoppable.  Being educated in psychology in addition to personal experience gives me a unique view of what it is to be unstoppable.  Being unstoppable is a force that comes from …

Why Kindness?

You have big dreams of using your experience to make a difference.  Of self actualizing.  Of leading others.  Misguided individuals attempt to lead others through dictatorial tactics that lack empathy and insight.  To be clear, my focus has nothing to do with those in office or leadership.  My focus is on a person to person …

5 Benefits of Loving Yourself

The phrase “love yourself” could almost be cliche on the surface.  Loving yourself on a surface level, is almost as good as enjoying a decadent meal.  It is a great idea in the short term, but without continued practice, and depth, all other efforts pale in comparison.  In the long term, the only way to …

Discovering Your Power

We all have power within.  When we deny our power, we end up harming ourselves and others.  By tapping into our power, we can transform into the people we are as opposed to being the people others think we should be.  Additionally, owning one’s power allows a symbiotic relationship with anxiety, depression, and so on.  …

Opening Up to Adversity

Adversity is a stressful part of human life.  In many cases, we allow adversity to cause stress and close ourselves up from the world.  I wonder how much further we would get by opening our hearts and minds to adversity.  Adversity teaches us far more than peacefulness.  In this post, I want to offer some …

Living Without Judgement

Judgement.  Publicized to be the greatest thing since sliced bread.  What do you think of this topic or that topic.  Is this person good or bad.  Are these activities worthy.  Exclusivity for the sake of pretending to be exclusive.  In the end, these pursuits lead to a box; and boxes contain.  Why not instead, be …

5 Stress Relief Tips You Never Thought Of

No big introduction here.  Today, the goal is to share new ideas for stress relief.  As a “mindset coach”, overcomer, and holder of psychology degrees, my goal is to help others discover their inner strength and best life.  In truth, stress is an unnecessary part of life.  Yes, you read that right.  Stress is simply …

Big Picture Stress Relief

Life is inherently stressful.  Throughout life, new circumstances and challenges frequently present themselves.  When one too many challenges occur at a time, we can feel like a person stuck in a riptide with nowhere to go.  Thoughts of being pulled under drag you down and then your happiness and positive state of mind disappear. The …

Refusing to Accept Insult

Start to believe in yourself and people will come out of the woodwork to insult you and try to take you down a peg.  It’s not that these people are bad; they just are more comfortable with the status quo being maintained.  Insult is not a tool of constructive criticism.  Insult is an action launched …

Stop Doubting Yourself

You are a talented, unique person and still doubt creeps in.  Mistakes, ridicule from others, and the complexity of life can cause you to doubt yourself.  Throughout life we are often sent messages that being our best self is “wrong” or “selfish”.  The truth is the world is ours and our potential is unlimited.  Allowing …