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Latest Articles

Tips and tidbits to help you become Unstoppable.

Building Mental Strength

Perhaps as children, we can fantasize that mental strength is not necessary for living.  However, each of us can pinpoint a moment or three when we realized life was unpredictable and out of our control.  Strangely, there is one, multi-armed cause for difficulty in life – maladaptive behaviors and thoughts.  As children we are taught …

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Obstacles to Owning Your Power

Each one of us in inherently endowed with power.  Don’t believe me?  Just sit back and watch others as they engage in “office (or neighborhood) politics” and work to tear one another down.  The reason that people attack one another is the need to appear more powerful.  Don’t let this facade fool you.  For you, …

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Taking Control of Your Life

Life is a lot like a house.  As time goes on and things get busy, one must stop and take stock.  Inevitably, repairs, clean outs, and upgrades will be needed.  A fresh coat of paint needs to be applied and you may choose to upgrade a few features.  Our lives are the same.  As time …

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Building Mental Strength

Perhaps as children, we can fantasize that mental strength is not necessary for living.  However, each of us can pinpoint a moment or three when we realized life was unpredictable and out of our control.  Strangely, there is one, multi-armed cause for difficulty in life – maladaptive behaviors and thoughts.  As children we are taught …

Read More

Obstacles to Owning Your Power

Each one of us in inherently endowed with power.  Don’t believe me?  Just sit back and watch others as they engage in “office (or neighborhood) politics” and work to tear one another down.  The reason that people attack one another is the need to appear more powerful.  Don’t let this facade fool you.  For you, …

Read More

Taking Control of Your Life

Life is a lot like a house.  As time goes on and things get busy, one must stop and take stock.  Inevitably, repairs, clean outs, and upgrades will be needed.  A fresh coat of paint needs to be applied and you may choose to upgrade a few features.  Our lives are the same.  As time …

Read More